Does Resveratrol Live Up To Hype? Clear Skin Without Side-Effects?

Resveratrol seems like the magic pill we’ve all been secretly hoping for. Many researchers believe it’s the secret behind the “French paradox”, and study after study shows it can protect against countless health conditions. And when there’s hype the supplement and skincare companies are never far behind. Indeed you can find countless products touting the … Read more

Why You Should Not Be Afraid Of Benzoyl Peroxide – And My Experience In Quitting

Benzoyl peroxide has become somewhat of a boogieman in the natural acne treatment movement. And there’s no shortage of myths like ‘my skin gets addicted to BP’ and ‘when you quit your acne comes back with a vengeance’. As with all myths, there’s grain of truth in those, but they are ultimately based on misconceptions. … Read more

Can You Use Fresh Green Tea As Toner?

I’ve been writing about green tea quite a bit here. And one of the questions I keep getting is where to get it and how to use it. Since I at times write about bleeding edge research, no commercial solutions are available and people resort to DIY solutions. In the case of green tea people … Read more

More Evidence For Topical Treatment Of Oily Skin

Oily skin is a hassle for most acne patients. Studies show acne-prone skin produces 3 times more sebum than healthy skin. This creates ideal conditions for clogged pores and acne causing bacteria. Luckily for all of us with greasy skin, research is starting to deliver results. In earlier posts I’ve talked about topical treatments that … Read more